INTERNET SPECIALIST: 2007

Sunday, December 09, 2007

I use this to capture screenshot.

http://www.webshotspro.com <-- i found this on google search. This is the best tools for me to have screen shot in your website. You can view a lot of sample screenshot on my WORDPRO web services site.

Tuesday, December 04, 2007

Help me to win this contest!

I really love to win the paradise philippines SEO Contest this year 2007. Always visit and support my paradise philippines entry. If you want to buy a web hosting, domains or any website services, just visit the WORDPRO Web Services website.

Im so happy. I have killed the SCVVHSOT.exe

My computer going so slow.. now i found out that some bad program is installed in my PC. its the SCVVHSOT.exe !

want to know how did i fix this shit ?

visit my site www.ranaw.com :P

Monday, November 05, 2007

Paradise Philippines

I have joined the Paradise Philippines SEO Contest. I have my entry http://www.paradisephilippines.orgz.ph ! You can always visit my entry on Paradise Philippines.

Monday, September 24, 2007

Lanao del Sur Website

The RANAW.COM is a Project of TEAMRANAW and design & maintain by the WORDPRO WEB SERVICES. Its a Community Website of Lanao del Sur. You can find articles, news and lanao del sur pictures on this website.

Visit http://www.ranaw.com or click LANAO DEL SUR

Wednesday, June 27, 2007

I found this code on tpc site.

If you are going to post your YM and you will let the users to send you a message directly using YM.exe,

just use this code:

ymsgr:sendim?your_username

Monday, June 18, 2007

MY ICI ID Number.

I try to enroll my cisco 2 course this day and the big problem is i forgot my ICI ID Number. Thanks to Sir Jet, sir Jeppoy and also Sir Dhoi. They help me to enroll in Iligan Computer Institute again. I hope I can pass this course so that I will proceed to CCNA3.

My ICI ID #: 2006-2246

Thursday, June 14, 2007

Be a Healthy IT Specialist

BRAIN DAMAGING HABITS

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain
------------ --------- --------- --------- --------- --------- --------- --------- ---------

The main causes of liver damage are:

1. Sleeping too late and waking up too late are main cause. 2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to "schedule."

Because:

Evening at 9 - 11pm: is the time for eliminating unnecessary/ toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm - 1am: is the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3am: detoxification process in the gall, also ideally done in a deep sleep state.
Early morning 3 - 5am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
Morning 5 - 7am: detoxification in the colon, you should empty your bowel.

Morning 7 - 9am: absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.
TAKE CARE ABOUT YOUR HEALTH.

Monday, June 11, 2007

The http://www.msutriskelion.org was reconstructed

Triskelions and Fans!

I just finished re-constructing and redisigning the http://www.msutriskelion.org Website. Its the Official Website of the Tau Gamma Phi / Sigma in MSU Marawi City, Lanao del Sur Provincial Council. You can sign our guestbook or join the Tambayan Online.

Thanks to my Brod Damen, Xi nhoer, xi raiza and other brods and sis who always support the MSU-Ranao Triskelions Website.

Thursday, June 07, 2007

MY EON CARD

Month of May, Nakuha ko ang EON Visa Card ko from UNION Bank. Its cheap kasi kaya nag try ako para naman magamit ko pambayad sa labas. Some of the expert says: If you use debit card, hindi ka magkakabaon baon sa utang. Kaya try ko din.

May 3, 2007. Renew ko nanamn ang EON Visa ko.

Thursday, April 05, 2007

Constructing Tau Gamma Phi News Portal

Hi mga brods and sis in Tau Gamma Phi / Sigma!

Meron lang akong bagong ginawa na news portal for MSU - Ranao Triskelions !

visit http://www.msutriskelion.org/news

Friday, March 30, 2007

Constructing Tau Gamma Sigma Website

Hi again to my brods and sis in Triskelion, I now start constructing the Tau Gamma Sigma Website. If you want to suggest or support,

please visit: Tau Gamma Sigma website.!

http://www.taugammasigma.org

Thanks to all.

Tuesday, March 27, 2007

Redirecting your website to new link.

kung php

Code:

Header( "HTTP/1.1 301 Moved Permanently" );
Header( "Location: http://www.new-url.com" );
?>

kung javascript, ung mga given nila above, ok na yun.
kung sa .httaccess

Code:

Options +FollowSymLinks
RewriteEngine on
RewriteRule (.*) http://www.new-url.com/$1 [R=301,L]

Saturday, March 17, 2007

Building a new Business.

Its about my Web Services, I'm still designing my banners and ads for my Web Services Business. My Company is the WORDPRO Web Services, its the cheapest web hosting and domains in the philippines located here in Marawi City but the server is base in US. I'm now accepting a web designing service. Cheap and affordable price.

Interested to have your own website? please don't hesitate to contact me:

j4l4ni (at) gmail (dot) com
call txt: 09204204424

Wednesday, March 14, 2007

Gain more traffic

source: edpudol site.

Here are some free to submit directories. Use them to get more traffic for your site specially if your site is new.

Saturday, March 10, 2007

Our Media Server

At last, The WORDPRO Internet Cafe and the Aira netcafe have thier own Media Server and Mp3 Station. We have a lot of movies, korean movies and etc. Our server is very updated. It is was maintained by my brother Sailani C. Montila and also i assist him sometimes.

We use the Fedora core 6 and apache for the Media Server and Windows media player installed in our workstations. Easy to use and very stable!

If you want to setup your own Media Server and Mp3 Station Server, please don't hesitate to contact us at WORDPRO Computer Systems, 2nd Floor, Mangondato Bldg., MSU, Marawi City.

Friday, March 09, 2007

Tau Gamma Phi Triskelion Grand Fraternity

Tau Gamma Phi and Tau Gamma Sigma is the Triskelion Grand Fraternity and Sorority. It was founded in UP Diliman Quezon City and now its the Fastest Growing Fraternity all over the world. The Tau Gamma Phi Triskelion Grand Fraternity is one of the largest fraternity here in our place, the land of Peace ( Mindanao ). I'm the Former Grand Triskelion of MSU - Ranao Chapter, MSU, Marawi City and at the same time, the Head of all Triskelions in Marawi.

Need more info about me?
visit: JALANI C. MONTILA site v1

INTERNET SPECIALIST